Various development offerings based on your speed development needs for your game
Our services
Virtual Speed Evaluation
We will provide you a brief analysis (100-200 word write-up) based on submitted video. Based on analysis, we will also provide notional recommendations and prescription via a four-fold framework: Mobility, Strength, Drill Work, and Speed Programming.
$100 \ Contact Us
Youth Baseball Club Speed Implementation
We will work with a youth baseball club to integrate and implement specific speed development programming into your club curriculum.
Price and Offering - Varies | Contact Us
Baseball Showcase Readiness
Our showcase readiness program is a 6-week program designed to prepare the young baseball athlete for the 30-yard and 60-yard dash. For many athletes, a showcase is the first time they run these distances with intent. Our goal is to help prepare their bodies for their upcoming evaluation. The program includes a 6-week speed development program with two 30-minute virtual consultations.
6-Week Program | $199 | Contact Us
Face-to-Face Speed Instruction
We live in the North Denver Metro area (e.g., Thornton, CO). This is for a 60-minute F2F session providing various speed development services based on the athletes needs.
60 mins | $75
“Contact us if you know you want to develop your sons speed, but you don’t know where to start”
— Shar
