It’s not what you were born with, it’s what you build!

Personalized service offerings and products to develop speed for the competitive youth baseball athlete

Our approach

Baseball needs fast guys. Speed matters in today’s game. What does it take to have a faster first step out of the box. How do you improve your home-to-first time, increasing OBP, runs scored, and wins for the teams you play for?

How do you get the automatic green light from your coach?

We are passionate about excellence, athleticism, and all things youth baseball. We have observed a scarcity of understanding of what type of speed baseball players primarily need for the game they play and more importantly, a gap in how to cultivate speed for the youth baseball player. We want to be your ultimate resource in developing and actualizing your speed potential. It’s a beautiful thing to maximize all your God-given talent.

Our promise

Your dedication to speed will make you more athletic, more confident, and maximize your speed around the bases and on the field

Our services

  • Speed Evaluation

    Analysis and Recommendations

  • Baseball Showcase Readiness

    10-Yard, 30-Yard, 60-Yard Dash

  • Youth Baseball Club Speed Implementation

    Speed Development Programming and Implementation Strategy

  • Face-to-Face Speed Instruction

    North Denver, CO Metro Area

Our products

  • Team Dynamic Warm-Up

    Youth baseball team dynamic warm-ups for coaches to integrate

  • Preseason Speed Development Program

    6-week program tailored by age divisions

GreenLight Insights

Why the Drop Step is Better Than the Crossover Step for Stealing Bases

Read more

Three Most Important Exercises to Develop Proper Shin Angle for Better Acceleration

Read more

A Better Speed Evaluation for Baseball, Based on the Evidence

Read more

Strength and Mobility Preseason Training for Baseball Athletes, an Approach Worth Considering

Read more

Meet our team

  • Sharlyne Rivera

    M.A., Exercise Physiology, University of Central Florida

    ACSM Certified Exercise Physiologist

  • Emilio Rivera

    100m National Champion, Puerto Rico (2006)

    B.S., Aerospace Engineering, University of Central Florida

Get started with GreenLight Speed, today.